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Tag: hormonal acne diet

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skin care

Diet and Acne: Foods to Avoid and Foods That May Help

by Amandaupdated on 13 November 202413 November 2024

For years, the connection between diet and acne was overlooked, but recent research is uncovering how certain foods can either calm or inflame our skin. From the blood sugar spikes of sugary snacks to the hormone effects of dairy, what we eat can profoundly affect how often those breakouts appear and how intense they are. …

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